FINGER MILLET

FINGER MILLET 
Finger millet originated in East Africa (Ethiopian and Ugandan highlands) and came to India
around 2000 BCE. It was claimed to have been found in an Indian archaeological site dated to 1800
BCE (Late Bronze Age);however, this was subsequently demonstrated to be incorrectly identified.
The oldest record of finger millet comes from an archaeological site in Africa dating to the 8th
century AD.

The vitamins, minerals, and fiber found in finger millet can provide important health benefits. The potassium found in finger millet can help keep your kidneys and heart functioning properly. Potassium also helps your nerves transmit signals, which allows your brain and your muscles to work together smoothly.

NUTRITIONAL INFORMATION (Per 100gm)
Carbohydrate : 65.22 g
Protein : 5.37 g
Fat : 22.1 g
Fiber : 0.16 g
Energy : 508.7 K.Cal